Posted on Leave a comment

Bring in the berries

Tip 22 of 25

Bring in the berries

Berries of any kind are choc-full of inflammation-fighting antioxidants. Add them to granola, yogurt, muesli or porridge along with a sprinkle of flax for a nutrition boost.

Or just eat them as they are.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.